Want to feel stronger and flatten your belly after you have a baby? Lots of changes happen when a baby grows inside you. FitMama created this powerful document to help you learn more effective ways to improve the strength, tone and function in the very foundation of your body - your core!
In This Report, You'll Learn:
Tools that you can start implementing immediately
Ideas for incorporating the tips into your every day life
What moves you may be doing that are damaging to the core
Suggestions for mind-body habits that make immediate changes